Dr. Smoothie: Banana


Packaged: 46OZ container.

Bananas contain a high dose of potassium that is an essential nutrient to keep your heart and nervous system in good shape. Also, this high potassium content minimizes the loss of calcium from the body and thereby reduces the risk of osteoporosis.

Bananas have tryptophan that helps the body to produce serotonin – which has a calming effect on the brain.

Bananas contains iron, which helps the body’s hemoglobin function.

Fiber in bananas helps maintain healthy, regular bowel movements.

Bananas have a natural antacid effect in the body, reducing heartburns when consumed.


  1. Pre-Prep: Pour a 46 oz. jar of concentrate into a 64 oz. container. Fill with water and shake well. For a 16 oz. smoothie, fill a 16 oz. cup full of ice. Pour pre-prep into the cup over the ice.
  2. Empty cup into blender and blend.

Additional information

Weight 4.0 lbs
Dimensions 4.5 × 4.5 × 9 in